Doughnuts, often associated with unhealthy snacking, have been given a bad rap in recent years. However, the truth is that doughnuts can be a delicious and nutritious addition to a balanced diet. Made from a mixture of flour, sugar, and oil, doughnuts are a good source of carbohydrates, fiber, and various vitamins and minerals. In moderation, doughnuts can provide a quick energy boost and satisfy ...More