Should fruit be eaten before or after meals?
In Pembrokeshire, England, there is such a proverb "one apple a day, the doctor stays away from me", in February 1860, a British magazine also specially recorded this sentence, it can be seen that fruits are rich in many nutrients that are beneficial to the human body. So is fruit eaten before or after a meal? Different views and theories have their supporters. On the one hand, eating fruit before...More
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