Mangoes are a type of tropical fruit that originated in South Asia over 4,000 years ago. They are a member of the Anacardiaceae family, which also includes cashews and pistachios. Mangoes are known for their sweet and creamy taste, with a soft, juicy flesh and a single seed in the center. They are a rich source of vitamins A and C, potassium, and fiber, making them a nutritious addition to a healt...
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