Discovering the Secrets to Newborn Sleep Routines
Establishing a consistent bedtime routine is crucial for newborns. A calm and predictable environment helps signal to your baby that it's time for sleep. This can include activities such as bath time, reading, singing, or a warm massage. The key is to keep the routine short and sweet, around 20-30 minutes, to avoid overwhelming your baby.Newborns have small stomachs and need to eat frequently. Thi...More
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