Beat the Heat with Sumptuous Summer Elixirs
As temperatures soar, staying hydrated becomes paramount, according to nutritionists across New York. A recent spotlight on summer hydration accentuates natural ingredients that not only refresh but also nourish.Emma Harper, a renowned nutritionist, suggests incorporating fruits and herbs into daily hydration practices. 'Combining citrus fruits with mint or basil not only replenishes fluids but pr...More
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