Nightly Snacks: Beware the Cucumber
In a recent study conducted by nutritionists in New York, intriguing insights have been uncovered about the nighttime consumption of cucumbers. While this refreshing vegetable is celebrated for its hydrating properties and low-calorie content, it may pose challenges when consumed at night.Cucumbers possess a high water content, which, when consumed before bed, can lead to an increased likelihood o...More
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