Tomatoes: Nutritional Powerhouse for Health
In Berkeley, California, researchers at the University of California have reinforced the significant health advantages linked with the consumption of tomatoes. These fruits, widely incorporated in diets globally, are celebrated for their abundance of antioxidants, notably lycopene, as well as essential vitamins C and K, and dietary fiber.Lycopene, a potent antioxidant present in tomatoes, plays a ...More
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