Harnessing Mindfulness to Boost Work Efficiency
In New York, leading organizational psychologists have underscored the growing influence of mindfulness in elevating workplace efficiency. Mindfulness, a practice rooted in sustaining present-moment awareness, has been shown to sharpen employees' concentration while mitigating stress-induced distractions.Dr. Emma Carlisle of the Cognitive Performance Institute emphasized, "Implementing mindful rou...More
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