Can Your Food Choices Extend Your Lifespan
Boston, US — A fresh wave of scientific research from Boston University has brought new insights into how diet influences human lifespan. Nutritionists and gerontologists emphasize that foods rich in antioxidants and dietary fibers may contribute to longer, healthier lives by mitigating oxidative stress and inflammation, key factors in aging.According to Dr. Emily Carter, a leading expert in nutri...More
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