Black Tea with Lemon: Health Bonus?
Local health observers say adding lemon to black tea can bring a modest health bonus but is not a cure-all. The mix is popular for taste and warmth, and may offer antioxidant compounds from tea together with vitamin C from lemon. At the same time, simple downsides mean drinking habits matter.On the plus side, black tea contains polyphenols that act as antioxidants, while lemon provides vitamin C a...More
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