Local cooks are embracing vegan meatballs as a simple, satisfying option for a vegetarian diet. Made from plant ingredients such as cooked lentils or chickpeas, sautéed mushrooms, and a binder like ground flaxseed mixed with water, these meatballs offer savory flavor and reliable texture without animal products. Breadcrumbs or oats help absorb moisture, while garlic, onion, soy sauce and fresh her...More