Peanut Butter: Pleasure and Limits
Peanut butter, prized for its rich flavour and simple ingredients, has become a staple in many vegetarian diets as a convenient source of protein and healthy fats. Typical formulations list roasted peanuts, oil, and sometimes salt or sugar, which contribute to its distinctive taste and texture.Nutritionally, peanut butter offers benefits: it supplies plant-based protein, monounsaturated fats, and ...More
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