Matcha Latte or Americano: Which Sharpens Focus?
Could a daily matcha latte sharpen your focus more than an Americano? Attention is shifting from raw caffeine content to L-theanine, an amino acid in matcha that subtly alters brain attention patterns. This report outlines how L-theanine interacts with caffeine and why the resulting mental state can feel steadier and more productive for many people.Matcha vs Americano: Both beverages deliver caffe...More
loading...