Why Lychees Taste Like Candy But Act Like A Shield
Lychee pulp delivers a candy‑level hit of sweetness with almost no fat, yet its chemistry runs in the opposite direction of metabolic damage. Behind the sugar rush sits an unusually dense package of vitamin C and plant polyphenols that plugs directly into the body’s antioxidant systems.At the molecular level, the sweetness comes mostly from simple carbohydrates such as fructose and sucrose, which ...More
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