The world’s most “sweet” desserts often hide their power in ratios, not in record-breaking sugar loads. Food scientists point to formulas hovering around a 3:2:1 balance of chocolate, fat and sugar that line up uncannily well with the way the human reward system fires.In this mix, sugar does not act alone. Fat boosts energy density and slows gastric emptying, so blood glucose and insulin rise in a...
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