How Giraffes Thrive on Less Than One Hour of Sleep
Less than an hour of true sleep per day still keeps a giraffe upright, moving and alert in the wild. Field recordings show that many of its apparent resting moments are shallow dozing, while genuinely unconscious periods arrive in scattered bursts that can last only a few minutes.Behind this minimal schedule sits a very different sleep architecture. Short episodes of slow‑wave sleep, the deep phas...More
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