Seafood and Orange Salads in One Bowl, Two Lessons
The same tossing motion in a salad bowl can create two entirely different nutrition algorithms. Put shrimp, squid and mussels over greens, and the system prioritizes protein and iodine. Load the bowl with oranges and other sweet fruit, and the main outputs become vitamin C and simple sugars.Seafood salad behaves like a high-efficiency server for muscle and thyroid. Its dense complete protein suppo...More
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