A warm blend of fruit juice and turmeric can deliver curcumin into the body more effectively than turmeric alone. Temperature, natural sugars and mild acids in the juice together change how this stubborn, fat-loving molecule behaves in the gut.Curcumin is hydrophobic and poorly soluble in water, which limits its bioavailability in the gastrointestinal tract. When turmeric is dispersed in fruit jui...
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