The bedtime jasmine tea that turns on you
A steaming mug of jasmine tea on the nightstand looks like a sleep aid, yet the same drink can quietly set up a bout of nighttime reflux. The contrast rests less in the tea itself than in the timing, volume and the way your digestive tract behaves once you lie flat.Jasmine green or black tea typically contains caffeine and other methylxanthines that stimulate gastric acid secretion in the stomach ...More
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