Lemon Juice Myths And The Real Science
Lemon juice does not alkalize human blood, despite popular wellness claims. Blood pH remains tightly regulated by renal function and respiratory control, not by single foods or drinks. Any shift outside a narrow pH range signals pathology, not successful detox.What lemon juice does provide is a source of ascorbic acid, better known as vitamin C, along with flavonoids and other polyphenols. These c...More
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