When Sweet Lychees Crash Your Blood Sugar
The sweet fruit that looks like candy can act more like a drug when eaten alone. Fresh lychees contain unusual compounds, hypoglycin A and methylenecyclopropylglycine, that interfere with the body’s emergency glucose supply. On an empty stomach, with low liver glycogen, that interference stops being theoretical and becomes a direct hit on blood sugar.The core problem is simple: the body expects ba...More
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