Jujube: the quiet vitamin C rival
Jujube looks unassuming. Yet a small handful can match or exceed the vitamin C payload of popular citrus, compressing an entire supplement aisle into a few chewy bites. Analytical chemistry studies report vitamin C concentrations that rival orange segments gram for gram, while also detecting a dense matrix of flavonoids and triterpenic acids that standard citrus profiles simply do not carry in the...More
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