Strawberry Juice Has a Fiber Trade-Off
Ruby liquid makes a persuasive case before the first sip. You might mistake strawberry juice for dessert, and that is hardly unfair. It delivers ascorbic acid and polyphenols, compounds linked to antioxidant activity, while its bright flavor makes a nutrient-bearing drink feel less like homework. That is the charm.Still, juice is not the berry's equal. Blending or pressing disrupts the fruit matri...More
loading...