Sweet lemon water fools you. Lemon wedges, ice, and a gold syrupy cloud make water look like a virtuous habit, yet added sugar can turn a simple drink into dessert by another name. You taste citrus first. Your body still processes the sweetener, and the label often tells a less flattering story.Health halos mislead. Lemon contributes vitamin C and citric acid, but neither cancels a heavy dose of f...More