Coffee Counts Can Mislead
Cup counts fool you. Two large coffees can exceed the 400 mg daily caffeine guideline for most healthy adults, while four smaller servings may remain below it because each cup carries a different dose. Size changes the arithmetic. If a large coffee contains 240 mg, two deliver 480 mg; if a smaller one contains 80 mg, four deliver 320 mg.Strength deserves equal billing. Those figures are illustrati...More
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